Cathletix


Experience Cathletix!

 

Cathletix is a unique fitness DVD that combines a series of strengthening stretches with the Luminous Mysteries of the Rosary beautifully chanted in Latin in the background.   Work out the core muscle groups with our highly-qualified instructor leading you all of the way.  Improve your flexibility, balance, and stamina.  Adaptations are provided for those with physical limitations.

 





Exercise your soul

 




Exercise your body